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Published 5/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 444.82 MB | Duration: 1h 48m
Master memory improvement strategies and techniques to learning faster and remembering everything you learn with ease
What you'll learn
Understand the different types of memory and how it affects recall
Put into practice a whole range of strategies to help you remember better and with ease
Learn to recall all information that are vital to you
Learn to improve and increase your attention span for effective learning and easy recall
Learn how to mindmap for easy recall
Requirements
No requirements
Description
In this course, the creator delve deep into the fascinating world of memory improvement.The course unravels the mysteries of memory by exploring proven strategies for optimizing memory. From mnemonic devices, spaced repetition and effective study habits to mindmapping, you will discover a wide range of tools to boost your memory.The course also delves into the role of attention, focus and multitasking in memory improvement. In addition, the course also explores the importance of lifestyle choices like diet and sleep and how they affect memory function.In this course you will be show how to:1. Increase your attention span for easy recall 2. Apply a whole range of strategies to help you remember better4. Recall your shopping list5. Recall your to-do list6. Recall your presentations7. Recall names of people you meet and important datesBy the end of the course, you will emerge with a newfound confidence in your memory abilities and a personalized toolkit to remembering information faster and better.This course is meant for anyone who wants to improve their memory. If you have ever struggled to recall the next topic in a presentation, vital information you read from books, or anything at all - this course is for you!
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 Types of memory
Section 2: Memory improvement strategies and techniques
Lecture 3 1. How to improve your attention span
Lecture 4 2. How to get your senses engaged for better recall
Lecture 5 3. Analyzing what you intend to memorize
Lecture 6 4. How to use suggestive association
Lecture 7 5. How to use Acronyms for better recall
Lecture 8 6. Engaging your emotions for better recall
Lecture 9 7. How to use Schemas
Lecture 10 8. The art of Chunking
Lecture 11 9. The art of practice
Lecture 12 10. Spaced repetition
Section 3: Learning styles
Lecture 13 Learning styles and how it affects memorization
Section 4: The effects of food and water on learning
Lecture 14 How food and water affects the ability to learn better and faster
Section 5: The effects of sleep on learning
Lecture 15 Sleep and it's effect on memory
Section 6: Multitasking and it's effects
Lecture 16 Multitasking and it's effects
Section 7: Mind mapping
Lecture 17 How to create and use mindmaps
Section 8: Conclusion
Lecture 18 In summary
This course is meant for anyone who wants to improve their memory. If you have ever struggled to recall the next topic in a presentation, vital information you read from books, or anything at all - this course is for you!
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